Quick Start Guide for the Gym – Day 2
Lower Body: Lunge with Arm to Floor (Please perform on a yoga mat)
Upper Body: Neck & Shoulders
Back: Thoracic Foam Roll (If there’s one available)
Overall: Childs Pose (Please perform on a yoga mat)
Your email address will not be published. Required fields are marked *
Notify me of follow-up comments by email.
Notify me of new posts by email.
Happy New Year!
You Laugh, You Lose: Will Ferrell vs. Mark Wahlberg
Celebrity Fitness with Mark Wahlberg | Workout 2017
2014 Powered By Wordpress, Goodnews Theme By Momizat Team
View Your Cart Here Dismiss